Health Coaching

IHTC has team members with training and life experience as Life and Health Coaches. We strongly endorse an interdisciplinary team approach to work with our patients and clients. Whether you desire to tweak your health and well-being for more vibrancy, or are on a hard healing journey from lingering illness, coaching can help with both guidance and accountability.

Candace Marshall

IHTC is excited to welcome Candace Marshall to our provider team as an ADHD Health and Life Coach. She received her Bachelor of Health Services degree from Queen’s University, Ontario, with honours. She obtained her HCI Certified Health Coach credential through the Health Coach Institute, USA. She is member of the Health Coach Alliance. Her special interest is working with young people and adults of any gender with Attention Deficit and Hyperactivity Disorder (ADHD).

Candace’s bio

Candace and her husband Josh, along with their dog Bailey, are finally based back in PEI! After countless moves and completing important steps in her education journey, they are excited to have purchased their first home on the Island.

Appointments with Candace

Appointments available in person or virtually from 6pm to 8pm Monday-Friday. 

Visit Candace’s website to book appointments: https://www.upwardtrajectorycoaching.ca/

Sheila Ann Smith

Sheila Ann Smith is a life and health coach with extensive experience helping women achieve their goals. As the founder of CompleteHealth.Me, an in-person and online coaching practice, the author of Sugar Cravings Decoded and the Healthy and Delicious recipe book series, she brings a wealth of expertise to her clients.

Sheila Ann’s path has been defined by her resilience as a leukemia survivor and her strength in navigating family illness, domestic abuse, and profound loss. Because she coaches from lived experience rather than just a textbook, she understands the complexities of the healing journey.

Today, she guides women through the challenges of weight loss and health with empathy and strength, rooted in the belief that physical transformation is deeply connected to emotional and spiritual well-being. Her mission is to empower others to reclaim their vitality and find genuine joy in the journey toward a healthier, more vibrant life.

Visit Sheila Ann’s website to book appointments: https://www.completehealth.me/home