Resources

We live in unprecedented times with access to great self-help, healthy living, and leadership development resources. There is great free content on the Internet to suit all learning styles from podcasts, to blogs, and videos. And there are still books, digital or paper.

Unfortunately, there is also inaccurate information and discernment is needed. We will help sift and provide links and recommendations to information sources that are evidence based and balanced in line with our four core needs model.

We also author some of our own material, both as books and monographs.